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Free PCKLFIT Clinic | We need your help!
Sun, May 28
|Oakland
Get your your paddle up and your feet moving. Help me build the future of this program.
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Time & Location
May 28, 2023, 8:00 AM – May 29, 2023, 9:30 AM
Oakland, 1955 Mountain Blvd, Oakland, CA 94611, USA
Guests
About the event
Get your your paddle up and your feet moving. Help me build the future of this program.
What's on the docket? Small class sizes -- max 8 people.
45 minutes of strength and agility with a paddle in your hand.
This class should feel light on the strategy and heavy on the movement. Don't get me wrong, I hope you feel like you got pleanty of time hitting a ball! -- but the least amount of time standing around. This fitness focused clinic isn't about thinking or fixing, it's about doing and going.
Agility based drills
Strength based drills
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